Tips, articles and advices on this website has been prepared without considering your objectives, situation or needs of any kind or nature. Before acting on any advice or tips on this website, you should consider its appropriateness to your circumstances and, seek professional advice before acting on them.  

The practice of various types of yoga and meditation outlined on this website should be deemed merely as a guideline & professional advice should be taken inorder to decide if they would be suitable for you considering your current physical, emotional and mental health.

 

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